GO BEYOND FOUR SEASONS
Each fruit and vegetable has its own season, with subtle shifts that happen every day. Follow their microseasons to unlock flavour at every stage.

In season today
For us, the life cycle of fruit and vegetables is more complex than simply ‘in’ or ‘out’ of season. We follow each one through its microseason — early, peak or late — noticing subtle shifts and hitting on unique flavours.
Catch the first harvests in their early season. Usually not yet available in abundance, this is a good time to introduce these fruits and vegetables into your menus, as we build towards peak season — when the plant is thriving and usually at its most plentiful. Most often, produce in peak season has the fullest concentration of flavour. Once a plant moves into late season, it’s time to savour the last of it and look forward to what’s coming next.

VEGETABLES
Beans - Broad (Fava) - VIC
Broad Bean Tips - Remi / Helen & Chris - Keilor / Don Valley, VIC
Bronze Fennel Fronds - Five Tales Farm - Mikey & Kez - Piedmont, VIC
Chard - Silverbeet, Rainbow - Peninsula Fresh - Baxter, VIC
Chillies - Habanero - VIC
Fennel - Baby - Five Tales Farm - Mikey & Kez - Piedmont, VIC
Fennel Pollen - 10g - Spurrel Foraging - VIC
Flowers Edible - Broad Bean, Borage, Nasturtium - Helen & Chris - Don Valley, VIC
Oregano - Za'atar - Five Tales Farm - Mikey & Kez - Piedmont, VIC
Palm Hearts - Fresh - Yan and Heather - Innisfail, QLD
Peas - Fresh, Sugar Snap - Mildura, VIC
Sea Herb - Saltbush - Paul - Keilor, VIC
Snowpeas - VIC
Sorrel - Lemon - Five Tales Farm - Mikey & Kez - Piedmont, VIC
Tomatoes - Cherry Medley, Ox Heart, Truss - Lonsdale Tomato - Point Lonsdale, VIC
Torch Ginger - Fresh - Yan and Heather - Innisfail, QLD
Turnips - Baby Milano Purple Top - Five Tales Farm - Mikey & Kez - Piedmont, VIC
FRUIT
Almonds - Green - Gabby & Chris - Mildura, VIC
Mangoes - Kensington Pride - NT
Pineapples - Golden Rough - VIC

VEGETABLES
Artichoke - Globe, Globe Purple - VIC
Asparagus - Green Jumbo - Raffa Fields - Koo Wee Rup, VIC
Baby Broccoli - Purple Sprouting - Wayne - Baxter, VIC
Cime Di Rapa - Frank - Clyde, VIC
Daikon Mix - Mikey & Kez - Five Tales Farm - Piedmont, VIC
Kale - Green, Cavolo Nero - Peninsula Fresh - Baxter, VIC
Leeks - Young - Peninsula Fresh - Baxter, VIC
Lettuce - Baby Cos (Twin Pack) - Peninsula Fresh - Baxter, VIC
Lettuce - Pink Heart Cos, French Batavia - Five Tales Farm - Mikey & Kez - Piedmont, VIC
Mushrooms - Nameko, Oyster Mix, Lions Mane - Fergus & Michael - Launceston, TAS
Mustard Greens - Purple Osaka - Fraser - Freshwater Creek, VIC
Potatoes - Midnight Pearl, Pink Fir - Spud Sisters, AUS
Radish - Cherry Belle - Fraser - Freshwater Creek, VIC
Radish - French Breakfast - Mikey & Kez - Five Tales Farm - Piedmont, VIC
Seaweed - Fresh Wakame Salted 1kg - Flinders, VIC
Shallots - Brown - Cafresco Organics - Cardinia, VIC
Wild & Foraged - Geraldton Wax, Lemon Myrtle, Samphire - Clyde - VIC
FRUIT
Avocados - Hass - Daniel - Loxton, SA
Avocados - Fuerte - Gabby & Chris - Mildura, VIC
Melons - Honeydew, Orange Sugar - Shaun & Debby - Lakeland, QLD
Mangoes - Mahachanok - NT
Oranges - Washington Navel - Unwaxed - Gabby & Chris - Mildura, VIC
Pineapples - VIC
Pomelo - VIC
Watermelon - Tiger Stripe - Org Ag Farm - Humpty Doo, NT

VEGETABLES
Artichokes - Jerusalem - Paul - Keilor, VIC
Bok Choy - JoiChoi - Remi - Keilor, VIC
Brussel Sprouts - VIC
Carrots - Rainbow, Thumbelina - Remi - Keilor, VIC
Celeriac - Matt - Sassafras, TAS
Chrysanthemum Leaves - Shingiku - VIC
Collard Greens - Mikey & Kez - Five Tales Farm - Piedmont, VIC
Daikon - Purple - Helen & Chris - Don Valley, VIC
Eggplant - Organic Ag Farm - Humpty Doo, NT
Fennel - Paul - Werribee South, VIC
Flowers Edible - Calendula - Helen & Chris - Don Valley, VIC
Horseradish - Paul - Keilor, VIC
Land Cress - American Upland - Five Tales Farm - Piedmont, VIC
Pumpkin - Butternut - Organic Ag Farm - Humpty Doo, NT
Pumpkin - Sweet Grey - Cafresco Organics - Cardinia, VIC
Radish - Watermelon - Helen & Chris - Don Valley, VIC
Wild & Foraged - Wild Garlic, Wood Sorrel, Pine Needles - Clyde - VIC
FRUIT
Blood Oranges - Unwaxed - Gabby & Chris - Mildura, VIC
Chinotto - Jane & Brian - Eurobin, VIC
Dates - Dried Medjool - Gurra Downs - Shaun - Riverlands, SA
Lemons - Unwaxed - Catalin - West Gippsland, VIC
Mandarins - Honey Murcott - Unwaxed - Gabby & Chris - Mildura, VIC
Pears - Beurre Bosc, Packham - VIC
Tangelo - Unwaxed - Gabby & Chris - Mildura, VIC
Stories
See allWE EXIST TO FIX THE FOOD SYSTEM.
People are more cut off from the origins of their food than ever. This makes flavor, nutrition and farming practices that protect the planet, almost impossible to find.
By working directly with growers, we create a more sustainable way forward for farming. By giving everyone the tools to understand the power of our food choices, we empower everybody to become drivers of change.
Now is the time for action. Join the food system revolution.
Acknowledgement of Country
Natoora respectfully acknowledges the Traditional Owners and sovereign custodians of the land in which our office is situated, the Wurundjeri people of the Kulin Nation. We pay our respects to their Elders past and present and extend our respect to the lands in which we source produce.
At Natoora, we believe in the conscious care and stewardship of the natural environment around us. In doing so, we pay homage to the rich history and deep connection First Peoples have had to Country for more than 2000 generations. We recognise the lands in which we meet and work, grow and share food on always was and always will be Aboriginal land.
GO BEYOND FOUR SEASONS
Each fruit and vegetable has its own season, with subtle shifts which happen every day. Follow their microseasons to unlock flavour at every stage.
WHAT'S IN SEASON?
KNOW WHERE YOUR FOOD COMES FROM
We know the name of the people behind everything we source. Recognise their growing artistry to find out exactly where your food comes from (and why that matters).
MEET THE GROWERS
MAKE YOUR DIET DIVERSE
Our growers work with varieties chosen for quality and nutrition, not yield. By selecting their crops you keep heritage seeds in play, add to ecosystem biodiversity and preserve unique flavours.
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