GO BEYOND FOUR SEASONS
Each fruit and vegetable has its own season, with subtle shifts that happen every day. Follow their microseasons to unlock flavour at every stage.
In season today
For us, the life cycle of fruit and vegetables is more complex than simply ‘in’ or ‘out’ of season. We follow each one through its microseason — early, peak or late — noticing subtle shifts and hitting on unique flavours.
Catch the first harvests in their early season. Usually not yet available in abundance, this is a good time to introduce these fruits and vegetables into your menus, as we build towards peak season — when the plant is thriving and usually at its most plentiful. Most often, produce in peak season has the fullest concentration of flavour. Once a plant moves into late season, it’s time to savour the last of it and look forward to what’s coming next.
VEGETABLES
Artichoke - Globe - VIC
Bronze Fennel Fronds - Five Tales Farm - Mikey & Kez - Piedmont, VIC
Cardoons - Helen & Chris - Don Valley, VIC
Leeks - Young - Wayne, Baxter
Mushrooms - Coral Tooth - Fergus & Lachlan - Launceston, TAS
Oregano - Za'atar - Five Tales Farm - Mikey & Kez - Piedmont, VIC
Seaweed - Fresh Wakame Salted 1kg - Flinders, VIC
FRUIT
Mangoes - Green Nam Doc Mai - NT
Melons - Honeydew, Orange Sugar - Shaun & Debby - Lakeland, QLD
Pecan - Organic - Mark - Kootingal, NSW
Tamarillo - Helen & Chris - Don Valley, VIC
VEGETABLES
Baby Broccoli - Purple Sprouting - Wayne - Baxter, VIC
Bok Choy - JoiChoi - Remi - Keilor, VIC
Cabbage - Purple Wombok - Five Tales - Mikey & Kez - Piedmont, VIC
Cauliflower - Baby, Fioretto - VIC
Celeriac - Matt - Sassafras, TAS
Chicory - Green - Koo Wee Rup, VIC
Cime Di Rapa - Frank - Clyde, VIC
Chard - Silverbeet, Rainbow - Peninsula Fresh - Baxter, VIC
Collard Greens - Mikey & Kez - Five Tales Farm - Piedmont, VIC
Daikon Mix - Mikey & Kez - Five Tales Farm - Piedmont, VIC
Fennel - Paul - Werribee South, VIC
Ginger - Mick - Coolum Beach, QLD
Kale - Green, Cavolo Nero - Peninsula Fresh - Baxter, VIC
Kohlrabi - Purple, Green - Mikey & Kez - Five Tales - Piedmont, VIC
Land Cress - American Upland - Five Tales Farm - Piedmont, VIC
Lettuce - Jester, French Batavia, Pink Baby Cos - Five Tales Farm - Piedmont, VIC
Mushrooms - Nameko, Scaly Flame Cap, Oyster Mix - Fergus & Michael - Launceston, TAS
Mustard Greens - Osaka Purple - Fraser - Freshwater Creek, VIC
Potatoes - Dutch Cream, Chippers, Cocktail Starchy, Blue Moon, Midnight Pearl, Pink Fir - Spud Sisters, AUS
Parsnips - VIC
Pumpkin - Butternut - Natural Eats - Adelaide, SA
Radish - Cherry Belle, French Breakfast - Fraser - Freshwater Creek, VIC
Salsify - VIC
Turmeric - Mick - Coolum Beach, QLD
Wild & Foraged - Wild Garlic, Wood Sorrel, Pine Needles, Geraldton Wax, Chrysanthemum Leaves, Lemon Myrtle, Samphire - Clyde - VIC
Young Shoots - Mikey & Kez - Five Tales Farm - Piedmont, VIC
FRUIT
Avocado - Hass - VIC
Dates - Dried Medjool - Gurra Downs - Shaun - Riverlands, SA
Citrus - Blood Oranges, Tangelo, Lemonade Fruit - Unwaxed - Gabby & Chris - Mildura, VIC
Lemons - Unwaxed - Catalin - West Gippsland, VIC
Lemons - Meyer - Unwaxed - Upton Grove - Strathbogie Ranges, VIC
Pomelo - Red - VIC
VEGETABLES
Artichokes - Jerusalem - Paul - Keilor, VIC
Beetroot - Large Candy - VIC
Chervil - Helen & Chris - Don Valley, VIC
Chickweed - Helen & Chris - Don Valley, VIC
Daikon - Purple - Helen & Chris - Don Valley, VIC
Edible Flower - Nasturtium, Nasturtium Leaves - VIC
Edible Flower - Alyssium - VIC
Oca Yams - Helen & Chris - Don Valley, VIC
Pumpkin - Sweet Grey - Remi - Keilor, VIC
Radish - Watermelon - Helen & Chris - Don Valley, VIC
Squash - Delicata, Kabocha Delica - Felds Farm - Penna, TAS
Turnips - Milano Purple Top - Five Tales Farm - Piedmont, VIC
Yacon - Helen & Chris - Don Valley, VIC
FRUIT
Apples - Pink Lady - Matt & Cor - Geeveston, TAS
Apples - Kissabel - Montague, SA
Cumquat - Nagami - VIC
Mandarins - Imperial - Unwaxed - Gabby & Chris - Mildura, VIC
Quince - VIC
Oranges - Cara Cara - Unwaxed - Gabby & Chris - Mildura, VIC
Pears - Beurre Bosc, Packham, Corella - VIC
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WE EXIST TO FIX THE FOOD SYSTEM.
People are more cut off from the origins of their food than ever. This makes flavor, nutrition and farming practices that protect the planet, almost impossible to find.
By working directly with growers, we create a more sustainable way forward for farming. By giving everyone the tools to understand the power of our food choices, we empower everybody to become drivers of change.
Now is the time for action. Join the food system revolution.
Acknowledgement of Country
Natoora respectfully acknowledges the Traditional Owners and sovereign custodians of the land in which our office is situated, the Wurundjeri people of the Kulin Nation. We pay our respects to their Elders past and present and extend our respect to the lands in which we source produce.
At Natoora, we believe in the conscious care and stewardship of the natural environment around us. In doing so, we pay homage to the rich history and deep connection First Peoples have had to Country for more than 2000 generations. We recognise the lands in which we meet and work, grow and share food on always was and always will be Aboriginal land.
GO BEYOND FOUR SEASONS
Each fruit and vegetable has its own season, with subtle shifts which happen every day. Follow their microseasons to unlock flavour at every stage.
WHAT'S IN SEASON?
KNOW WHERE YOUR FOOD COMES FROM
We know the name of the people behind everything we source. Recognise their growing artistry to find out exactly where your food comes from (and why that matters).
MEET THE GROWERS
MAKE YOUR DIET DIVERSE
Our growers work with varieties chosen for quality and nutrition, not yield. By selecting their crops you keep heritage seeds in play, add to ecosystem biodiversity and preserve unique flavours.
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